The Canary, a monthly newsletter for creatives

The Canary is an introspective journal of authenticity, self-discovery, and creative expression that's delivered on the second Friday of each month.

• inspiration for a purpose-driven, joy-filled, creative life
• embrace radical self acceptance
• receive mindful reflections on mental health and culture

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What Readers Are Saying...

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Previous Newsletters

• Will I Feel Less Weird (Mentally Ill) If I Take Medication?
• Bodies Change And They’re Still Beautiful
• Gender Beyond Biological Determinism: A Genderqueer Perspective
• Let Fun Be Your Compass
• The Era of the DIY Artist & Its Challenges
• Legacy Is A Distraction From Your Sacred Work
• Why Not Me? Expanding Self-Perception
• The True Story of the Canary in the Coal Mine